Soul Plus Spirit is the holistic coaching practice of Sean Crotty, MPH, Doctoral Candidate in Depth Psychology
Welcome. I’m truly glad you’re here.
If you’ve found your way to this space, something in you may be ready for deeper change. My work is grounded in warmth, presence, and deep respect for the complexity of the human psyche. As a Doctoral Candidate in Depth & Jungian Psychology with a Masters of Public Health, I offer depth oriented coaching for individuals and couples who are ready to move beyond surface solutions. This is a place where you can slow down, be fully seen, and begin making sense of what feels stuck, painful, or unresolved.
I specialize in depth work that creates lasting internal shifts. Rather than simply managing symptoms, we explore the underlying patterns, often unconscious, that shape anxiety, trauma, relational dynamics, identity struggles, and spiritual questions. Together we work at the roots. This process is honest, courageous, and transformative. The goal is not dependence on coaching. The goal is sovereignty. Our work is designed to create meaningful and permanent change so you can live the life you want to live with clarity, strength, and self trust.
My approach is integrative and holistic, drawing from Jungian and psychodynamic traditions, relational work, somatic awareness, and psychospiritual inquiry. Growth is not about fixing you. It is about uncovering who you truly are beneath conditioning and old survival strategies. When that deeper self begins to emerge, life shifts in powerful and lasting ways. I would be honored to walk alongside you as you step more fully into your own authority and direction.
“You must give up the life you planned in order to have the life that is waiting for you.”
- Joseph Campbell
The path to feeling better can be a wondrous one.
Most people reach out when they sense something deeper asking to be addressed. Perhaps there is a persistent emotional wound, a repeating relational pattern with a partner, parent, friend, or colleague, or the quiet heaviness of anxiety, depression, or unresolved trauma. Often what feels stuck on the surface is rooted in something older and largely unconscious. Depth coaching invites us beneath the symptom and into the underlying pattern that is shaping your life from within.
Choosing to engage this level of work is an act of courage. Once you step into the process with sincerity, it becomes less about fixing problems and more about transforming your relationship to yourself. The work is warm, grounded, and human, yet it does not shy away from truth. Together we explore what has been hidden, split off, or carried for too long, allowing real integration to occur. This is not a quick intervention. It is a restructuring of the inner architecture of your life.
Our work may include consistent weekly or bi weekly sessions, reflective practices, readings, contemplative inquiry, embodied awareness, and intentional shifts in how you live day to day. Every element serves one purpose: lasting change. The goal is not ongoing dependence, but sovereignty. When the deeper layers come into consciousness and are integrated, you move forward with greater clarity, strength, and the capacity to live in alignment with who you truly are.
“The privilege of a lifetime is being who you are.”
-Joseph Campbell
Get in touch.
Reach out with questions or to book a session.
Email: Sean@soulplusspirit.com
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Copyright 2021, Soul Plus Spirit
Salt Lake City, Utah
